Media Library

We’ve gathered something here for your inspiration. A lot of great performance focused podcast episodes, articles and more! Make sure to check out useful links at the bottom of this page!

We’ve gathered something here for your inspiration. A lot of great performance focused podcast episodes, articles and more! Make sure to check out useful links at the bottom of this page!

LISTEN & WATCH

Media Library - Epigenetic Performance Coaching & Leadership Development
Are you actually efficient or just "doing a lot"? What are your favorite productivity hacks?🔥 Try moving away from traditional ToDo-lists to real prioritizing and working with your calendar in a more efficient way. Check out the #eisenhowe
Partnering with TruDiagnostics and providing our clients the opportunity to reveal their biological age! 🔥Chronological age will not accurately reflect the health status of an individual. Rather, biological age, your system's “functional&rdquo
Success is a goal for many of us, but what does it really mean? 🙄Traditionally, success has been associated with financial success, or for athletes standing on the podium.. but can we redefine success and find new perspectives? I urge you to start
As a part of our Resilience Programs, this test - DNA Resilience provides valuable insights into how you can learn to thrive under adverse conditions, using personalised diet, nutraceutical, exercise and lifestyle recommendations to boost your resili
#selfleadership #highperformancehabits #reachyourgoals #nextlevelperformance
What is your current level of #resilience? In our programs we take a holistic approach to assessing and developing resilience. From psychometrics to genetics. DM for details ☀️
Are you an #OURAring user?! Get the best out of your #OURA for YOU. Make the app to your personal coach. 🤓🤓🤓 ⚡️Would you like to lead your performance, decisions and actions based on body data? ⚡️Having a tough time utilizing your OURA app data
At Saga Performance, we know that strong self leadership and resilience are key to achieving long-term success. That's why we offer personalized programs designed to help tech high performers build the skills and mindset they need to thrive in today'